Cordee Ultra-Distance Cycling

Características de Cordee Ultra-Distance Cycling

Written by a leading sports scientist and a record-breaking ultra-distance cyclist, Ultra-Distance Cycling is an expert guid to endurance cycling, that delivers both practical and performance-enhance insights on every aspect of ultra-distance cycling. The book wonderfully combines science and experience to provide all the information you need whether you’re just starting out or you’re an experienced ultra-cyclist trying to take their performance to the next level. Ultra-Distance Cycling includes plenty of great advice on training and mental preparation, equipment, nutrition, and major ultra-distance cycling events. This is the definitive manual which provides riders with everything they need to ride longer and faster.

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